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Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com
Episodes
![9 Tools To Help Calm Anxiousness and Reduce Sensory Overload [Podcast Episode #169]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg){kind=logo}
Wednesday May 24, 2023
Wednesday May 24, 2023
To calm anxiousness we basically want to calm the nervous system. There are many tools and resources available to help with this task.
Lift Something and Exercise
Exercise releases serotonin in our brain so it can actually improve our mood. It’s also healthy for us to move, getting oxygen into our blood and brain, strengthening our muscles and bones, and flushing toxins out of our system. Aerobic exercise like running or biking are great but simply going for a short walk can help a lot.
Using our muscles is one way to calm. Lifting a heavy object actually has a calming effect on the system. Ask your child to carry a fairly heavy object, within his
capabilities, like a box with some papers or books in it out to the garage for you.
One of the best tools we have found for calming is the door jam bar. Easily installed in any doorway this indoor support bar is strong enough to do pull ups on and has an attachment so you can add a swing or trapeze bar to it. This is especially helpful on rainy days.
There are many door jam bars available, but not all are safe. The bar our occupational therapist told us about that we have had great success with and has a good reputation for being safe is sold by Playaway Toy Company Incorporated. Properly installed the weight limit is 175 pounds. For more information see www.playawaytoy.com or call (715)752-4565...
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Wednesday May 10, 2023
Wednesday May 10, 2023
Autism has many contributors, but there are specific ones among them that most people use daily. These toxins affect the neurological systems of fetuses and children at an even greater rate than they do adults.
Our families are the most important thing in the world to us. We must educate ourselves in order to protect them. There are many environmental toxins that we live in and around. Studies are coming out regarding their safety, or lack thereof, but most people are either unaware of the dangers or disregard the warnings rather than give up convenience.
Toxins are cumulative. Yes, small amounts over time build up and cause disease. Precautions can be made to detoxify the body or prevent them in the first place. Due to the nature of biology, each of us can tolerate different loads of toxins. These factors include our body’s ability to detoxify, the health of DNA, repair enzymes, amounts or toxins absorbed, the strength of cellular enzymes, age, genetic inheritance, possible pre-existing diseases, the number of toxins we are exposed to at different or concurring times, and the overall strength of the immune system.
The list of the top ten chemicals in consumer products that are suspected to contribute to autism developed by The Children’s Environmental Health Center are:
-lead
-methylmercury
-polychlorinated biphenyl (PCB’s)
-organophosphate pesticides
-organochlorine pesticides
-endocrine disruptors
-automotive exhaust
-polycyclic aromatic hydrocarbons
-brominated flame retardants
-perfluorinated compounds...
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Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Lyme disease is on the rise. One in every four children on the autism spectrum tests positive for Lyme disease. It is the fastest growing vector-borne infection with 300,000 new cases per year. This number is said to likely be an underestimate. It continues to be under-diagnosed due to the Center for Disease Control’s inadequate established bands or markers used for detection in blood tests.
Lyme disease is usually contracted through a tick bite. Some of these ticks can be as small as a poppy seed and go unnoticed. Lyme can be passed in utero from a mother to her child, as well as in breast milk. Lyme can also be passed from mosquitoes, sand fleas, head lice and other insects.
Symptoms of Lyme disease (which can also mimic other disorders including symptoms of autism):
- Attention deficit disorder (ADD)
- Learning difficulties
- Obsessive compulsive disorder (OCD)
- Depression
- Anger/rage...
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Thursday Apr 06, 2023
Thursday Apr 06, 2023
In our last podcast episode #165, we discussed adrenal fatigue. When the adrenals are taxed then the thyroid is directly affected.
SOME COMMON CAUSES OF THYROID IMBALANCE
Low levels of iodine, and other nutritional deficiencies, as well as certain drugs can cause the conversion of T4 (thyroxin), the lesser active thyroid hormone, into T3 (triiodothyronine), the necessary active form, to become blocked. T3 is about three times more potent than T4. Clinical symptoms, the entire endocrine system, and nutrition all need to be evaluated. It is possible to have a subclinical condition, which is difficult to detect.
Nutrient deficiencies, medications, including birth control pills, and diet all play a role in an inability for thyroid hormones to convert to their active states. Pesticides, fluoride, mercury, and lead are among the strong factors. Certain foods can be contributing factors to the alteration of T4, to T3 conversion. Soy is a food that is associated with blocking this conversion and reduces the ability of the thyroid to function. The artificial sweeteners sucralose (Splenda) and aspartame also create weaknesses in organs such as the liver that diminish nutrients needed by the thyroid.
Internal stressors, such as inflammation, also contribute to thyroid disorders. If the adrenal glands are imbalanced, there may be an imbalance in Cortisol levels. T3 only gets into the cells if there’s enough Cortisol. Hyperthyroidism, or an overactive thyroid, can cause symptoms such as nervousness, anxiety, rapid heart rate, sweating, fatigue, heat intolerance, hyperactivity, increased appetite, eye disorders, tremors, and weight loss. For this reason, the high quality lab Diagnos-Techs includes Gliadin testing (a derivative of gluten), in the saliva/adrenal test. Most natural practitioners carry these take-home tests in their offices...
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Thursday Mar 23, 2023
Thursday Mar 23, 2023
Adrenal Fatigue
Stress can lead to weakened adrenal glands which leads to excessive fatigue. This can also mean trouble thinking clearly or being able to focus. Starting a new school year has multiple stressors involved, but especially so for those on the autism spectrum.
It is more than common for kids on the autism spectrum to have elevated adrenal hormones, otherwise known as cortisol, due to the internal stress from inflammation that their toxic overload, coinfections, and pathogens have on the multiple systems of the body. There is also a lot of outside stress from sensory overload, not being able to do what they want to do, lack of speech, poor sleep, etc. There’s a lot of frustration that is stressful for them, and for you as a parent too. It’s never just one thing that causes a symptom, so it is important to work with all of these triggers from A-Z. This will all help the adrenals but we can support them further as we work with the underlying causes.
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Thursday Mar 09, 2023
Thursday Mar 09, 2023
As I write this I want to be sure you know it’s never just one thing, but a combination of them that triggers anything, including seizures. Autism is a complicated diagnosis with many underlying biological issues that need to be addressed properly so the body can strengthen on its own. We don’t want to mask symptoms, but work with the causes.
Here are common culprits of seizures to be worked with:
Diet
Remember that the gut controls the brain and up to 80% of the immune system, so take diet seriously! A diet low in carbohydrates and higher in Keto based foods is best. You can begin by removing the top 7 foods that contribute to inflammation and leaky gut syndrome. Get your free guide to them here.
Please also see information and links to studies on the “Ketogenic Diet For Those With Seizures”.
Histamines
Histamines, whether food based or environmental can be a trigger for many things such as anxiety, sleep issues, increased stimming, mast cell activation syndrome, and seizures.
Environmental factors can include things in and around your home such as chlorine which is not only in swimming pools but also in our household water. Always use a quality filter for your drinking water such as the Aquatru. Also use a shower filter to help remove chlorine from the shower since the hot steam allows it to enter our pores in the shower. Santeforhealth.com has a shower filter and a bathtub bulb filter for those areas...
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Thursday Feb 23, 2023
Thursday Feb 23, 2023
Thousands of parents biggest worry is the question what will happen to our autistic children and adults when we are no longer around? Parents all need piece of mind that practical and emotional support will be available when they are not there to help.
♥
Who will look after our children when we are no longer around?
♥
Dr Anna Kennedy OBE, is founder of the Anna Kennedy Online Charity.
As a mother of two sons with autism, Dr. Kennedy saw the great need for support for adults diagnosed on the Autism spectrum. For many, autism is a lifelong condition that creates challenges for the individual based on levels of anxiousness, sensory issues, communication, and other behavioral difficulties.
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Thursday Feb 09, 2023
Thursday Feb 09, 2023
Losing weight has far greater challenges if you’re not aware of seven crucial things. Many mothers talk about how their children on the autism spectrum (or they themselves) are having trouble losing weight. Often this difficulty is due to combined factors, beginning with a diet high in sugars and starchy carbohydrates, but other underlying health issues may be contributing as well.
Weight Loss Checklist
Healthy weight loss is a challenge for children on the autism spectrum. They may be eating what they believe to be a healthy diet and exercising, but still they cannot lose the weight. When this happens, I go through a mental checklist of seven things:
1. Metabolic syndrome
2. Liver congestion
3. Thyroid imbalance
4. Adrenal stress
5. Candida
6. Leptin resistance
7. Brain support
8. Bonus: mold Biotoxins
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Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Join Karen and Bryan Hubbard for the very first What Doctors Don’t Tell You seminar of the new year! Learn how Karen used her thirty years in the field of holistic health to find the resources and tools to help her son naturally recover from his symptoms of autism while also supporting him to live a happier and healthier life. Over the last 15 years, Karen garnered a passion to help other parents naturally recover their children who are on the autism spectrum and has become one of the top specialists in the field. In this interview, Karen also goes over the 4 stages necessary for autism recovery and answers common questions you likely have too. Please listen, learn and enjoy!
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Thursday Dec 15, 2022
Thursday Dec 15, 2022
Whether your child has autism, ADD, ADHD, or any other neurological imbalance, it is known that natural brain supplements often work far better than pharmaceutical drugs without the negative or dangerous side effects.
If you are not seeing desired results from your brain supplements treatment program, there are several possibilities as to why:
-
- The wrong diagnosis.
- The wrong brain supplements treatment protocol, i.e. supplements, medications, or therapies. This also means the incorrect dosages.
- Citric acid is taken too close to supplement time. Citric acid as is in orange juice, lemonade, preservatives and more. It deactivates some medications and supplements. Do not ingest it within an hour before or after taking them.
- Stress hormones, namely corticosteroids, damage brain cells, especially the temporal lobes. They may also counteract the effectiveness of some treatments. Reduce stress level.
- Lack of support from family, school, caregivers or therapists; creates stress
- The wrong diet.
- Caffeine and nicotine use.
- Lack of exercise.
- Taking over-the-counter medications or supplements that may interfere with treatment.
- Mixing together incompatible medications and supplements.
- Not staying on natural supplements for a long enough period of time to allow them to work (minimum of three to six weeks).
- Purchasing cheaper, lower quality products in order to save money.
- Not having the right doctor. Using the doctor on your insurance plan may seem cheaper at first, but may cost you far more in the long run.
- Being in denial about what your child really needs and not getting the proper help...
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