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Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com
Episodes
![From Silence To “I Love You”: A Mom’s Story of Hope and Healing with Naturally Recovering Autism [Podcast Episode #231]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Oct 14, 2025
Oct 14, 2025
21 min
Every parent of a child with autism knows the moments of doubt, frustration, and heartache. For one devoted mom, the journey began with silence—days and months where her son barely spoke, struggled to connect, and seemed trapped in his own world.
Like many families, she searched tirelessly for answers, trying therapies and interventions that promised breakthroughs. But true, lasting progress remained out of reach—until she discovered the Naturally Recovering Autism Roadmap.
A Roadmap to Real Recovery
The Naturally Recovering Autism program gave her a clear, step-by-step plan designed to support her son’s body and brain in a holistic way. Instead of chasing quick fixes, she learned how to:
- Support gut health and reduce inflammation
- Rebuild nutrient balance to fuel focus and communication
- Promote safe, natural detoxification
- Create predictable, supportive routines that encourage learning and connection
Within months, she began noticing remarkable changes: small gestures became words, words became sentences, and eventually, the phrase every parent dreams of hearing: “I love you.”
Hope, Healing, and Possibility
This story is a powerful reminder that every child with autism has potential beyond what we often imagine. With the right guidance, patience, and tools, progress is not only possible—it can be transformative.
The Naturally Recovering Autism Roadmap gave this family the framework to see real, lasting results—proving that recovery doesn’t always come from the most expensive or dramatic interventions, but from consistent, thoughtful support that addresses root causes...
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![California Approves Independent Vaccine Guidelines Law As Multi State Alliances Emerge [Podcast Episode #230]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Oct 1, 2025
Oct 1, 2025
12 min
California Passes Law Allowing State to Set Its Own Vaccine Guidance
In a landmark move, California has passed a new law (AB 144, signed by Governor Gavin Newsom on September 17, 2025) that gives the state authority to establish its own vaccine schedules and related policies — rather than being bound by federal guidance from the Centers for Disease Control and Prevention (CDC).
Here’s a breakdown of what the law does, why it was enacted, and how it fits into a broader trend among U.S. states.
Key Provisions of the Law
Some of the main changes under AB 144:
- It establishes a baseline for vaccine coverage based on the Advisory Committee on Immunization Practices (ACIP) recommendations as of January 1, 2025.
- It authorizes the California Department of Public Health (CDPH) to modify or supplement those baseline recommendations, using guidance from independent medical organizations (like the American Academy of Pediatrics, the American College of Obstetricians and Gynecologists, etc.).
- It requires that state-regulated insurance plans (including Medi-Cal) cover vaccines that the state health department endorses under its guidance — meaning no copays for many Californians under those plans for state-recommended vaccines.
- It gives CA authority to act more independently of federal advisory bodies when those are perceived by state leadership to be compromised or less trustworthy.
Why This Law Was Enacted
Several reasons motivated the push for this law:
- Concerns over federal changes: The law reflects growing concern in California (and some other states) that recent shifts at the federal level — including reconstitution of advisory panels, changes in vaccine eligibility criteria, and what state officials view as politicization of public health — have undermined trust in the CDC’s recommendations...
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![Benefits Of A Late Autism Diagnosis: Self-Understanding and Support At Any Age [Podcast Episode #229]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Sep 17, 2025
Sep 17, 2025
13 min
Instead of just focusing on the controversy or risks of misdiagnosis, you can pivot toward the benefits of finally having clarity through a late diagnosis, and then be empowered with actionable, natural strategies that align with what we do at Naturally Recovering Autism.
The Benefits of a Late Autism Diagnosis
- Clarity & Self-Understanding
- Many people spend years confused about why social situations, sensory environments, or certain tasks feel harder for them than for others. A diagnosis provides a framework — “Oh, that’s why.”
- This self-knowledge can reduce self-blame, shame, and anxiety.
2. Access to Resources & Support
- Even later in life, a diagnosis can open doors to support groups, therapies, accommodations in work or school, and tools for managing sensory overload or executive function.
- Parents of children diagnosed later can finally advocate more effectively for educational resources.
3. Direction for Healing & Growth
- Instead of trying random approaches, families (or adults themselves) can pursue strategies that actually match the needs of an autistic brain and body.
- You can move from “what’s wrong with me?” to “here’s how my brain works, and here’s what helps.”
Natural & Supportive Approaches for Autism
Once someone receives a diagnosis — whether at 5, 15, or 55 — the question becomes: What can I do now?
Here are some natural interventions:
- Nutritional & Gut Health Support
- The gut-brain connection is well-documented. Late-diagnosed individuals may realize their digestive issues, food sensitivities, or chronic inflammation have been compounding their challenges.
- Approaches: gluten/dairy-free diets, probiotics, gut-healing protocols, anti-inflammatory nutrition. Get my free food guide at autismcheatsheet.com...
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![Banned Pesticide Found in Popular Children’s Cereals [Podcast Episode #228]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Sep 3, 2025
Sep 3, 2025
8 min
Pesticide used on oats known to harm development, fetal growth and harming reproductive health later in life.
Asheville, N.C. – Aug. 25, 2025 – A new investigation by Moms Across America has found disturbing levels of a banned pesticide, chlormequat, in some of the most popular children’s cereals sold in the United States.
Given this disturbing finding, Moms Across America is calling on the administration to revise the recently leaked draft of MAHA Commission strategy report, which falls short in calling for increased policy enforcement to reduce exposure of harmful pesticides to our children and American families.
The findings raise serious concerns about food safety, particularly for children, and call into question the effectiveness of regulatory oversight by the Food and Drug Administration.
Chlormequat, which has been linked to infertility, cancer, and developmental harm, was detected in 11 out of 14 cereal samples tested. The highest level—134.16 parts per billion—was found in General Mills’ Honey Nut Cheerios. It is not permitted for use on food crops in the U.S., and it was illegal for any imported grains to contain detectable levels of it until 2018.
Key findings include...
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![Wearable Phototherapy Patch For Autism: Stem Cell Activation Explained [Podcast Episode 225]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Aug 25, 2025
Aug 25, 2025
33 min
I’m excited to share a non-invasive, easy-to-use technology that is showing tremendous promise for children with autism, as well as many other health conditions. This could really help your child now.
This wearable patch is a form of light therapy that activates our own dormant stem cells in the body. Stem cells are how our bodies heal.
This one-of-a-kind breakthrough patch technology uses the body’s own light to activate its own stem cells, promoting better cellular health-benefits that can help children thrive by:
- supporting natural healing,
- resetting genes,
- Improving function of the immune system,
- balancing inflammation, and the immune response.
The X39 patch is FDA compliant as a general wellness product, and backed by over 80 double-blind studies...
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![Interview with Isaac Eliaz, M.D., M.S., L.Ac. on Heavy Metal Detoxification [Podcast Episode #227]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Aug 20, 2025
Aug 20, 2025
33 min
Dr. Isaac Eliaz brief biography:
Dr. Eliaz has been a pioneer in the field of integrative medicine since the early 1980’s, with a specific focus on immune health, detoxification and mind-body medicine. He also has experience creating clinical protocols that have shown success in addressing the symptoms of autism and those on the autism spectrum have. He is a respected clinician, researcher, author and educator, he has been teaching continuing education to health care providers for over 25 years. As part of his commitment to the advancement of integrative medicine, Dr. Eliaz is directly involved in ongoing research and has published a number of peer reviewed studies demonstrating the effectiveness of specific integrative therapies for immune enhancement, heavy metal toxicity and cancer prevention and treatment…
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![How to Get a Vaccine Exemption for Your Child: A State By State Guide for Parents [Podcast Episode #226]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Aug 8, 2025
Aug 8, 2025
13 min
This guide will cover how to get a vaccine exemption in each of the 50 United States.
Parents who choose vaccination exemption for their children do so because they believe that children get too many shots altogether, and they have valid concerns about serious side effects, such as autism. Ultimately, it is a parent’s choice to make the right decision for their child’s individual needs.
Types of Exemptions:
Medical Exemptions:
These are granted when a child has a medical contraindication to a vaccine, such as allergies to vaccine components or a history of adverse reactions.
Non-medical Exemptions:
These include:
- Religious Exemptions: Allowing exemptions based on religious beliefs that prohibit vaccination.
- Philosophical or Personal Belief Exemptions: Allowing exemptions based on personal or moral convictions against vaccination.
State Variations:
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- Medical Exemptions:
All states and the District of Columbia allow medical exemptions for children unable to receive vaccines due to medical reasons. Typically, a medical exemption must be written by an MD or doctor of osteopathy (DO). - Religious Exemptions:
- This exemption is based on the First Amendment, the right to freely hold and exercise religious beliefs. Most states allow religious exemptions, with only a few (like California, New York, and West Virginia) not allowing any non-medical exemptions...
- Medical Exemptions:
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![Podcast Interview with Dr. Sherri Tenpenny on Vaccinations [Podcast Episode #224]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Jul 9, 2025
Jul 9, 2025
36 min
Dr. Sherri Tenpenny, is a board-certified osteopathic medical doctor from Cleveland, Ohio. Dr. Tenpenny is an internationally known expert on the problems associated with vaccines. Her book, Saying No To Vaccines” is a guide written to help adults and parents refute the most common reasons to vaccinate. Please listen to this very informative interview.
As the “Voice of Reason about Alternative medicine”, Dr. Tenpenny is an outspoken advocate for free choice in healthcare, including the right to refuse vaccination. She has done hundreds of radio, TV and print interviews, and she is a returning speaker to the Cal Jam...
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![Mitochondrial Dysfunction and Autism [Podcast Episode #223]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Jun 25, 2025
Jun 25, 2025
9 min
Mitochondria give cells over 90% of their energy. Without proper energy cells cannot carry out their functions.
Mitochondrial Dysfunction vs Mitochondrial Disease
Mitochondrial dysfunction simply means that the mitochondria are not working correctly. Mitochondrial disease is the term used when the primary cause of mitochondrial dysfunction resides in the mitochondria. Mitochondrial disease is generally genetic. It can be inherited from either or both parents. A special type of mitochondrial disease is caused by mutations on the mitochondrial DNA, and is inherited only from the mother. When the primary cause of mitochondrial dysfunction resides outside the mitochondria, mitochondrial dysfunction is called “secondary” (to something else).
Symptoms of Mitochondrial Dysfunction
Cellular energy is necessary for the function of all cells, but is particularly critical for nerve and muscle. Both nerve and muscle are important in GI function, thus cyclic vomiting, constipation, diarrhea, poor GI mobility, and other digestive disorders are common. Additional potential complications of mitochondrial dysfunction include chronic fatigue, neuropathic pain, depression, autistic regression, seizures, hypoglycemia, visual and hearing difficulty, depression, anxiety, panic disorder, intellectual disability, and dysautonomia.
Mitochondrial Triggers
Mitochondrial dysfunction can be genetic, but even then, disease is often triggered by the environment. Viral infections are among the most common triggers of mitochondrial dysfunction. Additional potential triggers are other infections (e.g. lyme bacteria), vaccinations, toxins, anesthesia, and any other significant stressor. In order situations, mitochondrial dysfunction can be acquired. In fact, stroke and heart attack involve mitochondrial dysfunction, whereas cells are receiving insufficient oxygen for required energy metabolism. Many environmental toxins can poison mitochondria as well, including some pesticides...
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![Natural Allergy Desensitization [Podcast Episode #222]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Jun 11, 2025
Jun 11, 2025
28 min
Podcast Interview on Natural Allergy Elimination with Paula Vetter
Your child may have obvious allergies to certain pollen’s or foods, but there are many other unknown possibilities, as well. Natural allergy elimination can desensitize the body from all kinds of issues that are affecting his immune system, his brain, and much more. These compounds are in foods and chemicals found in everyday life.
By getting rid of allergies the immune system is freed up to work where it is needed. During a session for natural allergy elimination the practitioner is able to detect which meridians pathways of the body are being affected such as anatomy, physiology, brain, and circulatory systems. Acupressure points are stimulated which opens a gateway to the immune system, and tells it to recognize the product as normal, a correct way to respond.
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