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Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com
Episodes
![Liver Support During Detoxification For Children With Autism [Episode 107]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Wednesday Dec 16, 2020
Liver Support During Detoxification For Children With Autism [Episode 107]
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
The liver is our organ of detoxification. Children with autism have congested livers and are often even born with them that way. Their detoxification pathways also do not work well and the body becomes burdened by excess toxins the liver cannot process out fast enough on its own. When this happens, such as during the candida diet, and further detoxification, the liver will need additional support to excrete the release of toxins.
It is more than likely that your child’s liver is congested. It is the first organ to support in the recovery process. The liver has many diverse functions. It is our main organ of detoxification, it builds and supplies nutrients, enzymes, and hormones to cells, and directly affects growth and functioning of all cells in the body. If the liver cannot supply these nutrients to the cells, the cells cannot perform the activities necessary to keep your body healthy. If the liver is congested, it cannot effectively remove toxins from the body. The liver, among its many duties, also produces hormones, amino acids, and protein. The body can become deprived of these important compounds if the is liver congested. Amino acids are the building blocks of protein. They also build neurotransmitters needed by the brain for its proper functioning.
What Exacerbates Liver Congestion
Imbalanced gut flora, environmental toxins, and poor diet all contribute to liver congestion from the formation of gallstones. High acid foods and beverages begin to thicken the blood. This includes excessive intake of protein rich foods including animal fats. Gallstones block the blood flow through the liver, the bile duct, and the gallbladder. Without proper functioning of the liver’s processes disease will form.
Nutrient Deficiency and Symptoms
A poor working liver and gallbladder will lead to nutrient deficiencies. When the supply of bile, pancreatic lipase (fat enzymes), and pancreatic fat are too low, due to a congested liver and gallbladder, the body cannot absorb the fat-soluble vitamins A, D, E, and K, or the all-important essential fatty acids. These vitamins cannot be properly digested or absorbed from food or supplements. The digestive tract does not have the enzymes it needs and the nutrients necessary for proper digestion are not absorbed from food. The fat soluble vitamins and good fats such as olive oil, coconut oil, and avocado oil are crucial for a number of organ functions including brain protection, healthy vision, viral and bacterial combat, and protection of the intestinal lining. we discuss fat digestion and solutions in podcast episode #106.
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http://naturallyrecoveringautism.com/107
![Good Fats vs Bad Fats For Brain Health in Autism [Episode 106]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1796738/Episode_Naturally_Recovering_Autismahvu2_300x300.jpg)
Wednesday Dec 09, 2020
Good Fats vs Bad Fats For Brain Health in Autism [Episode 106]
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Many people have come to fear anything with fat in it. The diet industry says to avoid all fats. This is false information and can be dangerous to your health. We need fats in our diet. Cells are made of fat, and the brain is 60 percent fats so make sure you are eating enough of the right kinds to feed them. The key is to eat the good fats and avoid the bad ones.
BAD FATS: Trans fats, hydrogenated or partially hydrogenated fats
We are all at risk from too many bad fats in our diet, but for children on the autism spectrum they are especially dangerous. One of the worst aspects of bad fats is their high content of omega 6 fatty acids. When the ratio of omega 6 fat is higher than omega 3 essential fatty acids the omega 6’s push out the omega 3’s and further deplete them in the body. Without enough omega 3’s behavior, mood, and focus are just a few of the concerning issues.
GOOD FATS
Between 1910 and 1970 Americans went from eating 83 percent animal fats down to 62 percent. During this same time period the consumption of sugars and processed foods increased 60 percent. The consumption of butter went from eighteen pounds per person per year to four pounds. We have been falsely taught that fats, all fats, are bad for us. Unfortunately, this caused vegetable oils and refined oils to increase by 400 percent. Margarine is linked to building bad cholesterol and heart disease, NOT butter.
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https://naturallyrecoveringautism.com/106

Wednesday Dec 02, 2020
Naturally Keto-licious Cookies For Healthy Holiday Or Anytime Treats
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Have you been looking for a healthy treat to offer your child that also goes along with all of the necessary dietary guidelines for optimum results in autism recovery? Our kids shouldn’t feel left out, especially during the holidays. How about a healthy Keto cookie made with only natural ingredients, no gluten, dairy or sugar. Studies show keto diets to reduce seizures by 50% too.
This Keto cookie is made with all of this in mind so nothing will feed the bad bacteria in the gut like candida, or create anymore inflammation, or negatively affect blood sugar. Plus, it’s actually healthy. Some of the flavors have over 5 grams of protein in them. There are over a dozen to choose from.
Are you wondering how they’re sweetened in a healthy way? They’re made with monk fruit. Monk fruit and stevia are the only two natural sweeteners that don’t effect the blood sugar, or feed the bad bacteria like candida. To be clear, none of the artificial sweeteners are good either. The have neurotoxins that destroy brain cells. Never use them. Get your free guide to the top 7 foods to eliminate from the diet and learn why they should be eliminated too, so you’re not unknowingly giving your child anything harmful.
Bonus Discount Code For You and Your Friends
Naturally Recovering Autism is proud to be able to offer you a discount code to use on all of your future orders. Use code “NRA20” and you will receive a 20% off discount on these exceptionally delicious and healthy cookies. Yes, you can share this discount code with friends and family too! Everyone loves them anytime, and they’re great for the holidays! They make good gifts too. (Note, that due to their freshness they are only able to be delivered within the U.S.) Refrigerate upon receiving them. Purchase these cookies at, https://www.naturallyketo-licious.com/.
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http://naturallyrecoveringautism.com/105

Monday Nov 23, 2020
Mercury Toxicity
Monday Nov 23, 2020
Monday Nov 23, 2020
The symptoms of mercury toxicity mimic many of the symptoms of autism. Higher levels of mercury have been shown to create symptoms that last up to 30 years! It aggravates every other medical condition.
The World Health Organization (WHO) admits that there are no safe levels of mercury exposure. Common exposure comes from vaccines, medications, coal emissions, dental amalgam fillings, and contaminated fish. Even in small amounts, mercury is dangerous.
The extent of mercury damage to the brain and heart depends on age, sex, and genetic factors. Infants, children, and the elderly are the most at risk. Males are also higher risk due to testosterone increasing mercury’s neurotoxicity.
For more than 80 years, medical doctors have observed symptoms for those exposed to even very low levels of mercury.
Symptoms of mercury toxicity are:
• Excessive irritability/anger
• Timid behavior
• Depression
• Weakness etc
SOME OF THE BIOLOGICAL AFFECTS OF MERCURY
• Can cause lifelong immune deficiency.
• Causes a loss of glutathione
• Resists removal of the pathogenic yeast Candida albicans
• Inactivates contacted molecules of glutathione two-fold.
• Reduces antioxidant levels
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https://naturallyrecoveringautism.com/104

Monday Nov 16, 2020
Monday Nov 16, 2020
Aluminum and Autism
We get toxic metals from the air we breathe, the water we drink, the food we eat, vaccinations, and much more. They are also in cookware and in the health care products most people use daily such as deodorants, fragrances, lotions, make-up, and so much more.
It is important to protect ourselves daily from environmental toxins. There are many things we can do such as eliminating the contaminated products we use. We can also take a natural detoxifier daily that is proven to remove these harmful agents from our bodies. One of the best ways to do this is with Pure Body Extra Strength clinoptilolite zeolite.
Detoxify Heavy Metals with The Most Effective Zeolite on the Market Backed by Science
The company Touchstone, has a proprietary process it uses to bring their natural clinoptilolite zeolite called Pure Body Extra Strength, down to a nanosized particle. This allows detoxification to happen at an intracellular level.
This is important because it must be able to pull the metals out of the tissues and the cells where they reside. This includes. the cells of the brain.
Knowing that aluminum is present in drinking water is extremely concerning. However, studies showing natural zeolite to remove aluminum from water. Here is one example,
Aluminum removal from tap water using natural zeolite.
Animal Studies (using a variety of zeolites) – shows natural clinoptilolite effectively detoxes heavy metals and aluminum in rats: Novel, oxygenated clinoptilolite material efficiently removes aluminium from aluminium chloride-intoxicated rats in vivo. Read the study here.
rofessor Christopher Exley PhD FRSB is a biologist whom has been researching ‘aluminum and life’ for over thirty-six years. During this time, primarily at Keele University in the United Kingdom, he has published over 200 peer-reviewed scientific papers and has earned the nickname from his peers of, “Mr Aluminum”.
Christopher Exley is an English chemist known for his research on the health effects of aluminum exposure. He is Professor of Bioinorganic Chemistry and group leader of the Bioinorganic Chemistry Laboratory at Keele University.
Professor Exley is part of the world’s leading group researching the efficacy and safety of aluminum adjuvants used in vaccines, and he himself is known as the world’s leading researcher on aluminum.
He is the author of the book, Imagine You Are An Aluminum Atom: Discussions With Mr. Aluminum. Find Dr. Exley’s website here. Read Dr. Exley’s Medical Blog here.
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https://naturallyrecoveringautism.com/103

Wednesday Nov 11, 2020
Environmental Toxins and How You Can Safely Detoxify Them with Dr. Lonky
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
In this podcast I interview environmental toxin expert, Dr. Stewart Lonky. Educating yourself on environmental toxins is important for everyone’s health, but it is paramount for parents of children with autism. People with autism have weak detoxification pathways so they tend to get backed up with a toxic overload even easier than the average person does. What does this mean to you?
Many health and behavioral issues such as anger, anxiety, lack of ability to focus, and digestive disturbance, are common in children with autism. Heavy metals absorption can be a major contributor to these issues and they can prevent anyone, including your child, from getting well.
Heavy metals such as mercury, lead, aluminum and cadmium are dangerous toxins that can be absorbed by your body. They destroy the neurological system, cause autoimmune illnesses, and are carcinogenic.
How To Safely Detoxify Heavy Metals
Additionally, one mineral in particular, clinoptilolite, a zeolite, has unique properties known for detoxifying toxins and heavy metals including mercury, lead, arsenic, cadmium, and aluminum. Zeolite is a natural chelating mineral. This means that it binds to toxins like a magnet, pulling them from your system, and helping your body excrete them safely.
But you need to be careful! Not all zeolites are effective at detoxification. In fact, most are completely ineffective.
When mined, zeolite has already been in the ground awhile, soaking up lead, arsenic, and other environmental toxins and heavy metals like a sponge. If ingested in its raw form, freshly mined zeolite would be too big and too dirty to work properly. In order to remove toxins from inside of the cells it must be small enough to do so.
This is why I recommend only one specific liquid zeolite. The Clinoptilolite, Pure Body Extra Strength, has gone through a proprietary process to cleanse it of impurities and reduce the particle to a nano-size that is small enough to get into cells. You can read the studies here.
Normally, this remarkable detoxifier sells for $79.95, but my readers can get their first bottle right now for just $5. They’ll even ship it for free.
Click Here or Click the link below for more details.
https://naturallyrecoveringautism.com/102

Wednesday Nov 04, 2020
The Importance of The B Vitamins In Autism
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
The B vitamins, which are water-soluble, are crucial for a variety of reasons. Nerves cannot function normally without them. B vitamin deficiency along with heavy metal toxicity is among the leading causes of irritability, anger, and violent episodes. It is also commonly a problem among those with anxiety and seizures.
The B vitamins protect the brain from excitotoxicity, and a deficiency in B vitamins causes low taurine levels, reducing the body’s ability to detoxify. B vitamins are essential or crucial to survival, but our bodies cannot make them, so they must be provided by dietary means. The B vitamins also increase cellular energy.
VITAMIN B 1 (Thiamine)
Thiamine is another name for vitamin B1. Thiamine is involved in energy production, normal nerve functioning, and metabolism of carbohydrates and fats.
VITAMIN B 2 (Riboflavin)
Riboflavin is another name for vitamin B2. Riboflavin 5- phosphate is the active form of vitamin B2. Riboflavin is important in normal nerve functioning, building ATP (commonly low with mitochondria dysfunction), increases energy metabolism, carbohydrate metabolism, and assists in the production of glutathione. It is important for the health of the eyes, mucus membranes, skin, and fetal growth and development. Riboflavin is involved in converting vitamin B6 and folic acid into their active forms. It is naturally found in eggs, meat, and broccoli.
VITAMIN B3 (Niacinamide).....
VITAMIN B5 (Pantothenic acid).....
VITAMIN B6 (Pyridoxine)....
FOLIC ACID OR FOLATE....
VITAMIN METHYL B12....
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https://naturallyrecoveringautism.com/101

Wednesday Oct 28, 2020
Natural Solutions For Helibactor Pylori Gut Bacteria
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Helibactor pylori, or H. Pylori, are bacteria that are found in the stomach and duodenum (upper GI). We all carry these microbes in our GI tract. These otherwise harmless microbes become problematic when our gut flora becomes imbalanced and the cells of the stomach are damaged. Candida overgrowth is a direct cause of H. pylori problems.
Liver congestion is another culprit. When bile and toxins are frequently pushed back into the stomach, the cells become injured and weak and are then more susceptible to damage from pathogenic microbes such as H. pylori, which in this case can even cause ulcers.
H. pylori is also spread through saliva. Remember this when sharing food or kissing your child on the lips, especially if his gut is weak and he has Candida. By the age of six months, many babies already carry H. pylori.
H. pylori are strong, acid-resistant bacteria. Its resistance is so strong that it can survive stomach acid. This makes the stomach produce more acid, which damages the stomach lining. Their corkscrew shape also bores holes in the stomach lining. These factors cause non-stress induced ulcers.
Symptoms are often the same as those who experience stomach ulcers. The most common symptom is stomach pain, but other symptoms may include chronic migraine headaches, fatigue, lack of nutritional absorption, nausea, vomiting, weight gain due to the rise in cortisol, depression, anxiety, bad breath, sinus problems, joint pain, headaches, and lack of mental clarity. As you can see, these symptoms are many of the same that come from Candida albicans. .......
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https://naturallyrecoveringautism.com/100

Wednesday Oct 21, 2020
What You Can Do To Reduce Acid Reflux or GERD
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
In this podcast episode #99, We discuss acid reflux, (GER), and Gastroesophageal reflux disease (GERD), where acid from the stomach comes up into the esophagus. Either way, the acid causes a burning sensation in the chest and throat and can cause damage to the mucosal lining if not worked with properly.
WHAT CAUSES ACIDITY
The most common cause of an acidic body is poor diet. Poor diet leads to poor digestion, which only makes the system even more acidic. Emotional stress also plays a role. Another common instigator of acid reflux is Candida albicans. The overgrowth of Candida or yeast in the gut will release toxins. This toxic waste effects digestion and the ability of the gut to produce hydrochloric acid. Disease, Candida, and tumors all thrive in an acidic environment. The only time we are vulnerable to germs is when our body is acidic. An acidic body also overloads the immune system and can cause problems ranging from headaches and allergies to adrenal and liver trouble.
Supplementation To Assist GERD
Assisting digestion with enzymes and supplementing with hydrochloric acid (HCL), especially with protein based meals, is often helpful to reduce GERD. Take them just prior to eating. For intermittent relief of burning symptoms, chewing on one Dr. Ohhira’s probiotic can help. By opening up the softgel the probiotic is able to work to balance the acidity in the upper GI tract. Supporting the liver and gallbladder is crucial too.
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https://naturallyrecoveringautism.com/99

Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Many steps but you must first elim the most harmful and inflammatory ones from the diet. Please get my free download of the top 7 foods to avoid and begin removing them slowly from your child’s diet.
Show #98
Working remotely,
It’s important to work with the root causes then once the toxins and inflammation are out of the way some of the acquired allergies can be eliminated. The allergies may be to much more than food. They can be to various bacteria or infections int he body or to environmental exposure to agents often not previously considered.
Trapped Emotions that Prevent Optimum Recovery from Autism
Underlying emotional components can be at the root cause for many individuals and they must be cleared so the path to health is open. Please learn more about Clearing Trapped Emotions with the Emotion Code from my interview with Dr. Bradley Nelson on this work.
And the results
Gut healing-allergy elim after
Yes, there is much involved in gut healing and if we don’t heal up the lining of the gut that is allowing undigested foods into the bloodstream so the immune system reacts to them then it keeps happening. The gut lining has many reasons why it may have holes like I mentioned, candida, glyphosate, mold biotoxins, Lyme. If we don’t get to the core of the issues then it keeps happening. Supplements are required along with the right diet for a long enough period of time, and getting the coinfections cleared. We also must support the organs of detoxification and their pathways during this process. It all takes time. Once all of this is done, or greatly reduced, the allergy elimination can work on eliminating the allergies that were acquired during the time when the gut was ill. Make sense? I hope this helps.
Hi! Some people aren’t interested in energy healing because they don’t understand it. That’s ok. The one thing is that what I do actually heals the gut. So you don’t need to heal the gut before you do the NAET because that’s exactly what I do. Part of why there is inflammation in the gut is because kids on the spectrum have so many food intolerances that everything they eat is causing them inflammation.
Cara Di Cicco-Sandre is a Speech-Language Pathologist specializing in the areas of early childhood language development and dysphagia in the stroke population. Di Cicco-Sandre received her B.S. from New York University and her M.A. from St. John’s University in Speech-Language Pathology. She has completed the coursework for her PhD in Speech and Hearing Sciences.
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https://naturallyrecoveringautism.com/98