The Hidden Risks of Eating Soy [Podcast Episode #212]

While soy has its place in the diets of many cultures, modern soy consumption, particularly in the West, may come with a host of concerns that are worth understanding. From genetic modification to hormonal disruption, let’s dive into why eating soy might not be as healthy as you’ve been led to believe.

When it comes to healthy eating, soy is often marketed as a superfood—a plant-based protein alternative that’s good for your body and the planet. But beneath this lies a more complicated truth.

The Problem with Genetically Modified Soy

One of the biggest issues with soy today is that the majority of crops are genetically modified (GM). In fact, around 90-95% of soybeans grown in the United States are genetically engineered.

These modifications are designed to make soy crops resistant to herbicides like glyphosate, the active ingredient in Roundup. While this might seem like a win for agricultural efficiency, it has some troubling implications for your health and the environment.

Glyphosate exposure has been linked to a variety of health concerns, including endocrine disruption, cancer, and gut microbiome imbalances.

When you consume products made from genetically modified soy, you’re also potentially ingesting residual glyphosate. Over time, this can accumulate in your body, contributing to chronic health problems.

Additionally, genetically modified organisms (GMOs) are often associated with monoculture farming practices, which deplete soil nutrients, harm biodiversity, and contribute to ecological imbalances.

By consuming genetically modified soy, you’re indirectly supporting an agricultural system that may be unsustainable in the long term...

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