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Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com
Episodes
Monday Apr 27, 2020
Monday Apr 27, 2020
Holidaze
During the holidays we tend to eat too many sweets which weaken our immune system. As much as we may enjoy the festivities our daily routines become even busier, we tend to get stressed and we don’t always get as much sleep as we need.
Strengthen Your Immune System
It is important to keep immunity strong, especially during the cold and flu season. Up to eighty percent of the immune system comes from the digestive tract. Poor eating habits, including too much sugar, will weaken the immune system. When we eat sugar and drink alcohol in excess, that feeds the bad bacteria in our gut such as candida albicans or yeast. Candida thrives on sugar! When candida is overgrown, it substantially weakens our immune system and increases the body’s toxic load.
Probiotics And Omega 3
A key supplement that will assist the immune system and the gut are probiotics. Probiotics will assist in fighting both flu viruses and colds by building the strength of the necessary, healthy bacteria in the digestive tract. They will also help to crowd out the bad overgrown bacteria such as candida albicans.
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