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Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com
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Wednesday Oct 07, 2020
Constipation and What You Can Do About It
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
The health of the colon, or the large intestine, is critical to overall health. Daily bowel movements must release toxic material or it can be reabsorbed into the walls of the large intestine. Constipation allows for toxic re-absorption due to the extended amount of time the waste stays in the bowels. Proper amounts of water are needed to allow for the removal of waste including pesticides, hormones, and antibiotics in animal feed, and carcinogenic agents in the air we breathe. Dehydration and lack of proper fiber can cause constipation.
The bowels effect behavior through toxic reabsorption, but they are also very sensitive to the neurotransmitters in the digestive tract. These brain signaling chemicals include adrenaline, norepinephrine, and serotonin.
Fiber is essential when feces are moving well to keep digestion on track, but contrary to popular belief, if the bowel is constipated and lodged with waste, taking fiber often makes it worse. Fiber acts to further bind what is not moving. If you are constipated, aloe leaf is an excellent choice for getting things moving. More options are listed below. Be sure to avoid binding foods such as gluten, cheese and red meat.
The large intestine also absorbs minerals necessary for our health. An improperly working colon causes nutrient deficiencies. Enemas are helpful to release fecal matter from the lower portion of the large intestine. Coffee enemas will stimulate the nerves in the liver and assist its detoxification processes. Colonic irrigation or colonics are an essential part of health. They gently remove old debris from the entire colon and its walls by cleansing it with distilled or purified water.
Colonics can be done as early as age six, although many children may not agree to this. If they do, be sure to see an Advanced Certified Colon Hydrotherapist. To find and I-ACT certified professional go to, www.i-act.org, or call (210) 366-2888.
The acronym H.O.P.E. is sometimes used to help remember what to do to assist the health of the colon. H.O.P.E stands for:
- High fiber
- Omega-3 oils
- Probiotics
- Enzymes
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